Some time during the quarantine period, many have been fortunate to work from home—a privilege to sleep until 8:55 am and clock in at 9 am. Those extended hours of sleep made up for the late-night binge-watching.
While it was pure bliss, have you ever noticed that waking up to the heat and full sunlight wasn’t exactly a pleasant way to start the day? For some, it can be as irritating as if someone interrupted your sleep. But, the good news is that by simply adding some light-blocking blackout curtains, you can delay the sunlight from penetrating your room—at least until you’re ready to face the day head-on.
Blackout curtains are all the rave these days and for good reasons. Continue reading as we discuss how this type of curtains can help you get a rested and peaceful night’s sleep and where a curtain laundry service can help.
How Can Blackout Curtains Improve Your Sleep?
Getting a solid 8 hours of sleep every night is essential. But, sometimes, it’s easier said than done. While some can easily drift off to sleep, others may have to set up an ideal environment—complete with a weighted blanket, sleeping mask, and essential oils.
It blocks out light that can affect your sleep
Blackout curtains have also somewhat become a sleep must-have, the most obvious reason being that it blocks out light. Several studies have linked excessive light in the bedroom with poor sleep. According to the Sleep Foundation, light exposure at night from sources such as gadgets, streetlights, and car headlights can cause repeated awakenings. Meanwhile, sunlight exposure, including the length of time we are exposed to it, can also reduce the quality of sleep.
It provides better climate control
This type of curtain is made from dense, tightly-woven materials, without being unnecessarily heavy. It helps control climate in your bedroom, insulating your space against temperature fluctuations. It repels heat from the sunlight to keep your room cool, cosy, and comfortable.
It insulates your bedroom against sound
As a bonus, some of the best blackout curtains can also block out sound. It goes to show that by simply hanging up some special shades, you can minimise the risks of interrupted sleep and get the 8 hours of quality bedtime you deserve. So, if you’re waiting for the signal to buy some blackout shades, this is it.
Where Professional Curtain Cleaning Can Help
Over the years, there has been a trend towards lighter, well-lit rooms. Homeowners are moving away from blackout curtains in favour of lighter curtains. They are opting for linens and sheers, which, unlike heavy fabrics, are relatively cheaper and easier to clean.
The problem doesn’t have to do with cleaning, though. Because, with the wide availability of curtain laundry services in Singapore, it should be easy to enjoy the benefits of blackout curtains without stressing about cleaning and maintenance.
Curtain Cleaning by Clean Care
There’s another reason why you should opt for a professional curtain laundry service. It helps maintain a clean and healthy environment which is essential in getting a good night’s sleep. A clean space allows you to breathe more easily and sleep more peacefully. Even better, it helps you wake up to a beautiful start to your day.
If keeping your bedroom clean is one way to relieve stress, sleep better, and wake up feeling fresh and energised, it should be easy to do so by getting professional help with your curtain laundry.
Have you invested in blackout curtains? How is the experience so far? For curtain laundry services, book an appointment with our experts at Clean Care today!